Thursday, 30 June 2011

Day 95 - Black and Raw


It's been a while since I last posted.

That's because this particular post has been brewing for a while, initiated by a tearful, non-shopping trip to my local Rossman.

Just two days ago, an emotional conversation about meat, Africa and childhood with a dear friend of mine made me realise that there is much much more to veganism than I have really been letting on. My choice of food affects my life in so many more ways, than simply the decision of what to put in my shopping bag, what to order from the restaurant menu or what to feed my children. It is a statement of who I am.

Identity.

Having never been white, I am certainly not an authority on this subject, but I can well imagine that the experience of being a Black (raw) vegan is completely different to being a white one. I am, by way of example, already quite expert in the ways of negotiating exclusion. I know what discrimination looks like. I am active in personal, political and professional ways in the struggle towards more diversity, social justice and social inclusion. And to be honest - it just doesn't feel good to be on the outside looking in. Who wants that?

So, as I walked through Rossman's one afternoon, already deep in one of my "what am I doing in a country that still see's me as exotic?" depressions, the feeling that I did not belong was reinforced in an extremely painful and acute way. I could not find a snack. I wanted to walk into a shop and buy something quick to eat like normal people do. It is not going to happen if you a raw vegan. I knew that. But in that moment, it wasn't about the food or eating. I just felt alone.

That feeling made me wonder (not for the first time, but in a really clear way) - what the hell is the point of this crazy diet? Because food is supposed to satisfy a number of needs. It brings people together, it nourishes, it comforts. Why should I of all people deny myself that? Me, who wants to be part of a community, live together with others, be welcomed and be welcoming - Why create such a barrier? Surely health is not only about the physical well-being but about the psychological? The spiritual? I felt utterly lost and miserable in that moment.

The truth is: I love meat and fish. I always will. I can live without dairy products quite happily. But some grilled salmon with olive oil, black pepper, lemon and tarragon? A well-done steak? My mum's chicken and peanut butter soup? No amount of tofu or saitan is going to make up for the longing I feel when standing at a BBQ or walking past a doner kebab stall. I love meat and fish. I love the smell, the taste, the texture. I love the way meat feels in my stomach - it fills and warms me and makes me feel like I have "really" eaten. And more - I love the way meat and fish are communal meals. Sunday roasts just are not the same if the chicken is replaced by nut loaf. (Duh... hello??)

And as I realised a couple of days ago - meat is special in a symbolic way for me also. Jonathan Safran Foer describes this beautifully in "Eating Animals" but I did not link it to my own childhood. For my parents meat was the very best they could do for me. It was nutritious and expensive. They themselves almost certainly did not eat meat everyday as children. Almost certainly, whenever there was meat (usually at special occasions), the best bits were given to the most senior (male) members of the family. It must have fulfilled a dream of theirs for my parents to be able to place a meal with meat everyday on the table for their children. My mother even tried to teach me how to prepare meat - skinning chicken, descaling fish, boiling snails... I have seen it all. What must it mean to her, when I now tell her "I don't do that anymore." Does she feel that I reject her and all that she raised me to be?

I first tried vegetarianism when I turned 16. I used to joke that I made the decision to annoy my parents. There is however something in that. I was rebelling against them - I didn't want to be forced into the "good wife training programme". When I first announced that I no longer wanted to learn how to cook meat, my father remarked: "and how are you going to cook it for your husband?" (lol...) to which my response was: "he is going to have to cook it himself." My father was furious.

I am a bit too old to be rebelling against them now. I am 38. I have children of my own. But following an emotional conversation about meat with a friend of mine, I came to realise that there is something really deep about my decision to turn vegan. It touches on my childhood. I am separating myself from Ghanaian culture and cuisine and in a very obvious way denying myself easy access to Ghanaian social circles. Am I simply making something explicit, which was always implicit? That I am not "really" from Ghana? And that I am not "really" from Britain or Germany? Veganism is a great way to underline that.
Or is it possible, that I can really see my dietary choice in a cultural vacuum: that I believe in animal rights, that I do believe factory farmed animals, fish and dairy products to be immoral, that I do believe veganism is a healthier, environmentally friendlier and generally more sustainable choice? And no matter which way I turn it - how is my choice received by others?

I was hurt when I realised that some people felt I was trying to put myself on the moral high-ground. That I was "preaching" to others, and forcing them to be vegan too. This has not been my intention at all. But I believe my intention is irrelevant in terms of how my choices are interpreted. What matters is what the other person understands or feels.

Being a Black raw vegan has been an interesting experience.
Being a Black raw vegan...

...interesting.



Tuesday, 21 June 2011

Day 86 - Red & Green Unite

I laugh in the face of EHEC

Give me that damn tomato.

Give it to me or one of us will start crying....

Monday, 13 June 2011

Day 78 - Culinary Highlights (Haiku III)

raw cheese - why did i
not discover you before
day seventy-four?

Friday, 10 June 2011

Day 75 - 3/4

Time for a brief review...

I look back on 75 days of reluctant vegan raw foodism.
It has been challenging.

I have managed to stay 99.9% raw. I have knowingly and deliberately eaten cooked food once in the whole time - when my mum was here and cooked lots of delicious Ghanaian food. I stole a teaspoon of her Okra Stew. Heaven.

I have accidentally eaten processed sweetcorn on salad once or twice. And there are a handful of occasions where I may have eaten something cooked and I simply do not know (usually in restaurants where the interesting item I have been served almost certainly was heated above 43 degrees in the preparation but is now - I am repeatedly assured by the person serving me - cold).

Vegan raw foodism is a growing trend in Berlin. Just in the space of the last 14 days I have eaten in four different specialist environments:
  • Boris Lauser - a gourmet Raw Food Chef who hosts private dinner parties in his Kreuzberg home (so good I ate there twice :-)
  • La Mano Verde - a vegan restaurant in Charlottenburg that serves gourmet cooked food but also has a complete raw food menu
  • "Rawfood Goes ..." events organised regularly by Rawger and held in Fujisan Bar in Wilmersdorf, and
  • Gesund und Sündig, also in Wilmersdorf, apparently Germany's first raw food restaurant which only opened this month
Another place is due to open in a few weeks and it will serve raw food in Görlitzer Park, Kreuzberg.

All of which is pretty amazing.

But I do miss cooked food. And I am fed up of only having a choice of a large or a small mixed salad when I go out to dinner in bulk standard restaurants - and these days I even have to fight to get a tomato or cucumber on them.

I am suffering from my decision to stop eating meat & fish (The effect - I know that even when my 100 days are up, that lightly grilled salmon with butter & tarragon will not be on my plate, no matter how non-raw I am. Those Kentucky Fried Chicken Fillet Pieces they are advertising? Sharon can just walk on by. Seeing people sitting outside restaurants tucking into their steaks could almost make me weep. I am looking forward to eating cooked food again, but I will miss meat & fish terribly for a while to come).

And I am fed up of people commenting about how much weight I have lost.

And I have turned to alcohol again - my one sin - to make it through.

I am not a raw foodian in my heart.
This experiment has been eye-opening and I hope my health issue will have been cured.
But either way, I will cease to be 100% raw on Wednesday July 6th.

I cannot wait!
What do you think my first item of cooked food should be?

Wednesday, 8 June 2011

Day 73 - Corn on the Cob

I didn't know if you could eat corn on the cob raw.
I read a couple of blogs that said you could including this post.
Well...

I bought some. That is, I was bought some.
I stared at it for sometime.
However good it tastes, surely raw corn on the cob cannot replace hot buttery corn on the cob I eat at every major street festival I attend? Or the salty grilled version I ate so happily in Accra as a child?

I popped both cobs into my brand new dehydrator (also bought for me - it must be ), covered with a splash of olive oil and drizzled with pink salt and waited a couple of hours.
It's true that it doesn't taste the same. But it does taste good. Damn good.

Raw corn on the cob is saving me from death by salad.

Thursday, 2 June 2011

Day 67 - Avocado thing


I need a better name for this dish...

I created this having been inspired by Boris and his most inventive use of marinated aubergine.
I thought my aubergine days were over for the rest of my raw life. But then - I tasted the aubergine and broad bean quiche and I was hooked.

So I went home and bought me some aubergine, cubed it up and marinaded it in:

olive oil
garlic
ginger
sesame seeds
agave nectar
pink salt (now that would be a good name for a piece of creative writing)
black pepper
a very little bit of chili
a squeeze of lemon juice

all whizzed up in a blender.

I marinaded it in the fridge for at least a day, but was not really focused on how to make a quiche I must admit. So adventurous I am not. And especially without a dehydrator. So I made the meal that you can see in the photo above.
Avocado thing (otherwise known as guacamole) with a side of a Something Else thing (made with aubergine).

It tasted quite good actually.

I just need a damn name...